On Thursday mornings this fall, women join us for a fun-filled, God-centered exercise class for all levels with cardio, stretching, and weights. Join us on select Thursdays for Cool Down Conversations following Power & Praise.
Time: 8:45-9:45 a.m.
Cost: $10 per class (cash or card)
Bring an exercise mat and 5 or 10 lb. weights
Childcare is provided for 3 months - 4th grade. You must register your children for childcare, but no registration is required for the class.
