Episode 14 (Season 3) Limitations: On the Hamster Wheel

About the Episode:
This podcast is encouraging to many of us who are busy with the ways the world seeks to fulfill us but seek rest in the Lord. The culture around us seeks for everyone to do more and more while not counting the costs. There can tend to be an innate sense of wanting to feel limitless, and along with that comes immense pressure to “keep up.” How do we move from what the culture says is possible to how we are meant to live as believers trusting in the Lord? These women share their process as they think through which activities their families participate in. They share how fear is a motivation behind too many activities and their desire to have freedom from that fear.

If you are struggling with issues related to anything, please don’t hesitate to reach out to deeplight@pcpc.org or 214-224-2500.

About Our Guests:
Lindsey Sheppard and her husband, Clayton, have been married for almost 17 years. They have an eleven-year-old son, a nine-year-old daughter, and a six-year-old daughter.

Sara Hale loves being married to her husband, John, and being the mother of their two children. She is a member of PCPC who says “hello” to Aunt Carol, who watches the services from California each week.

Kristen Hatton is a Christian author, speaker, and Licensed Professional Counselor Associate supervised by Kari Stainback, LPC-S. She has written three books for teenagers, one specifically addressing adolescent girls’ struggle for identity and worth, and her latest book for parents, Parenting Ahead (April 2023 release date). In addition, she started a ministry for parents called Redemptive Parenting that includes The Redemptive Parenting Podcast. But after nearly 25 years of mothering and lay counseling stirred her desire for further training to better walk alongside those dealing with such issues as stress, anxiety, depression, eating disorders, and relational issues that she commonly encountered, Kristen returned to school for a Master’s degree in Clinical Mental Health Counseling from Liberty University.

As a professional counselor, Kristen works primarily with teen girls, young adult women, parents, and families. While she naturally operates from a biblical worldview integrating faith in counseling, Kristen gladly meets all clients where they are, for she believes the most important aspect of counseling is in the therapeutic relationship.

Furthermore, because Kristen does not see counseling as a one-fit-for-all, she draws from several counseling modalities, including family systems and cognitive behavioral therapy. Kristen and her husband have three adult children and a son-in-law. Outside of work, Kristen is active in her church and enjoys being outdoors, traveling, entertaining, writing, and watching football. Her writing can be found at kristenhatton.com as well as on the Rooted Ministry website and in LifeWay magazine’s ParentingTeens magazine.

About Our Host:
A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids: Kara (and husband, Drew, and granddaughter Haddie), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel.

**Resources: **
PCPC counseling department https://pcpc.org/care/ Email us at DeepLight@pcpc.org or Call 214-224-2500, and we will connect you with others who can walk alongside you.

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